
Autumn: Ways to Stay Healthy during the Season of Transition
In Traditional Chinese Medicine (TCM), the fall season is associated with the metal element and by extension, the metal organs, Lungs and Large Int...
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In Traditional Chinese Medicine (TCM), the fall season is associated with the metal element and by extension, the metal organs, Lungs and Large Int...
Read moreLate summer is a season of transition and transformation, both in nature and within ourselves. By aligning with the principles of TCM and giving at...
Read moreBy Dr. Anna Gold This article was originally published on www.movewith.life under the title, Everything You need to Know about Zuò Yuè Zi: B...
Read moreIn 2023, the year of the Yin Water Rabbit, we are now fully immersed in the second stage of Spring, which indicates growth and movement. But, unli...
Read moreHere, Dara interviews Anna about the latest addition to her lineup of tinctures: ROSY, designed specifically for rosacea and similar inflammatory ...
Read moreEven though there are no medical cures for rosacea, a multifold approach to quelling its manifestations can be managed by herbs and lifestyle pract...
Read moreHerbal remedies for skin health have been around as long as there has been folk medicine. East Asian medicine organizes herbs into a multitude of c...
Read moreNow that we've established how dynamic and interconnected the skin organ is in relation to systemic health, here are some lifestyle habits that yo...
Read moreRecent studies have established a specific relationship between skin and digestion, which science refers to as the “skin-gut axis.” Although the ...
Read moreEvidence of Chinese medical practitioners treating dermatological diseases go as far back as 1700 BC where during the Shang dynasty inscriptions on...
Read moreThe Basics: Structure and Function of Skin Being the largest organ of the body, the skin has functions which are often ignored until something goe...
Read moreWellness IRL *This post was originally published on March 2, 2022 in the Newsette. S...
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