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It is important to be asleep before 11 PM because the hours between 11 PM and 3 AM belong to the wood element and its corresponding organs, Liver a...
Read more*This article originally appeared in Ayla Beauty Blog. Designed in collaboration with master esthetician and skin health expert Kristina Holey, Dr...
Read moreLack of sleep has become an epidemic in American society. This is important for our society to take note because not only is adequate sleep essenti...
Read moreDr. Anna Gold's DEFEND Herbal Tincture is based on Yu Ping Feng San, or "Jade Windscreen Formula," a classic Chinese medicinal formula that dates b...
Read moreEating a variety of whole foods contributes to a person's overall health. But, did you know that you can eat can specific foods to bolster your de...
Read moreTraditional Chinese medicine has always taught that eating the right foods and a moderation in daily habits make for health and longevity. Health ...
Read moreDuring the cold season, Chinese medicine teaches us that bundling up and keeping warm helps us stay healthy. Here are some ways to keep colds and...
Read moreThis blog was originally posted on www.Infiore.net as part of their Plant Potential Series. PLANT POTENTIAL: DR. ANNA GOLD - GINGER ROOT GINGER R...
Read moreThis article was originally posted on www.aylabeauty.com *** Ayla: What prompted you to create DEFEND? ANNA GOLD: When I started my line of tin...
Read moreThis blog was originally posted on www.aylabeauty.com Dr. Anna Hsieh Gold, one of the Bay Area’s most sought-after practitioners of TCM, happens ...
Read moreThe base of BALANCE is a formula that addresses liver chi stagnation. In TCM, liver chi stagnation is very closely tied to the nervous system. Duri...
Read moreDr. Anna Gold talks to Ayla Beauty about nail health according to traditional Chinese medicine.
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